Dying for a Vacation?
Is it hard for you to find time for that vacation that you need so much? Here's some life-and-death motivation from Wellness Expert and Life Coach Dr. Susan Biali, that might inspire you to call your travel agent, right now!
http://www.associatedcontent.comarticle/890523/dying_for_a_vacation.html
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Well, this week I was not as successful nor diligent as normal. Being out of town certainly has its challenges -- does anyone in the group have suggestions for staying on program while traveling?
ReplyDeleteHave a thought out routine before you go. Whether it means doing push-ups & squats in your room, following a workout on "FitTV" or finding the hotel's fitness center. Plan ahead and perhaps let your traveling companions know ahead of time what you are up to. They may be inspired to join you.
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