February is Healthy Heart month. As you know, exercising regularly is very important in reducing your risk of heart disease. That's why we're encouraging you to get moving all month with the Red Dress Challenge! Everyone participating is invited to log on and post your workouts. You can do it!
Monday, February 2, 2009
The Heart Chart
Starting tomorrow you will get a HEART sticker next to your name on the HEART CHART everytime you finish a workout at the studio or bring in your exercise log to report your independent workouts!
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