February is Healthy Heart month. As you know, exercising regularly is very important in reducing your risk of heart disease. That's why we're encouraging you to get moving all month with the Red Dress Challenge! Everyone participating is invited to log on and post your workouts. You can do it!
Tuesday, February 10, 2009
Welcome new RDC participants!
This week we have 3 newcomers to the Challenge: Thanks for joining us, Danica, Pat & Karen.
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