Hope you all have started working on your hearts for this week. Try not to get lost while doing so.
xo-Karin
February is Healthy Heart month. As you know, exercising regularly is very important in reducing your risk of heart disease. That's why we're encouraging you to get moving all month with the Red Dress Challenge! Everyone participating is invited to log on and post your workouts. You can do it!
Yikes! Glad you were able to make it back safely. You should be counting that as a double heart day for sure!
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